Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal for Women & Men

The Five Minute Journal by Intelligent Change is the original daily gratitude journal for women and men. Each day takes about five minutes: a few short prompts in the morning to set your intentions and note what you're grateful for, and a few in the evening to reflect on the good moments of the day. Linen-textured hardcover with a clean, classic design. A thoughtful gift for anyone who wants a simple daily habit of gratitude and reflection.