Description

The Five Minute Journal: A Happier You in 5 Minutes a Day

• Hardcover book
• Journal by Intelligent Change
• 268 pages
• Bestselling Journal
• Recommended by Tim Ferriss

Our Take:

With a simple structured format that takes just 5 minutes, The Five Minute Journal is simple, quick, and effective. Whatever your excuse for not keeping a journal is, this journal will eliminate them.

Fun Facts About Diaries:

“A diary is a written or audiovisual record with discrete entries arranged by date reporting on what has happened over the course of a day or other period. Diaries have traditionally been handwritten but are now also often digital. A personal diary may include a person’s experiences, thoughts, and/or feelings, excluding comments on current events outside the writer’s direct experience. Someone who keeps a diary is known as a diarist. Diaries undertaken for institutional purposes play a role in many aspects of human civilization, including government records (e.g. Hansard), business ledgers, and military records. In British English, the word may also denote a preprinted journal format (https://en.wikipedia.org/wiki/Diary).”